Weigh In record (no journal entry) for 06 May 2021
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69.5 kg
Lost so far: 4.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 39.30g | Prot: 62.19g | Carbs: 161.99g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Ensalada de Frutas, Flan de Caramelo (Mezcla Seca), Tocino (Curado, Frito, Cocido), Huevo Revuelto, Jugo Verde. Lunch: Refresco de Naranja, Ultra Organics Mango Orgánico , Ensalada de Frutas, Lechuga, Rebanadas de Jamón, Queso Americano, Pechuga de Pollo. Dinner: Lechuga. Snacks/Other: Uvas Pasas (sin Semillas). more...
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1851 kcal
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Exercise:
ejercicio en casa - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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NoheAvelar's Weight History
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