Blümchenduft's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

89.5 kg Lost so far: 2.6 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

737 kcal

Fat: 35.47g | Prot: 34.76g | Carbs: 67.77g. Breakfast: Erdbeeren, Milch, Kellogg's Crunchy Nut, Kaffee mit Milch, Innocent Orangensaft. Lunch: Kaffee mit Milch. Dinner: Rührei. Snacks/Other: Mineralwasser. more...

3402 kcal

Exercise: Standing - 6 hours, Stair Climber (Stepper) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Blümchenduft's Journal, 06 May 21

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Blümchenduft's Weight History