Weigh In record (no journal entry) for 06 May 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 82.11g | Prot: 77.76g | Carbs: 192.77g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza, Unsweetened Iced Tea, McDonald's French Fries (Small), Ground Beef (80% Lean / 20% Fat) . Dinner: Cranberry Sauce (Sweetened, Canned) , Turkey Breast Meat, Mashed Potato, Spinach. Snacks/Other: Udi's Gluten Free Double Chocolate Muffin, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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