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Peso atual
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85.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 59.02g | Prot: 91.08g | Carbs: 261.25g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju e Coco, Essential Nutrition Vanilla Whey, Essential Nutrition Golden Lift, Pitaya. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Alface Americana, Perdigão Linguiça Suína. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface Americana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Hershey's Special Dark 60% de Cacau, Bolo de Banana e Aveia, Kim Bolo de Abacaxi. more...
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Losing 0.9 kg a Week
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thatapaes's Weight History
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