Weigh In record (no journal entry) for 16 April 2014
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 33.37g | Prot: 163.63g | Carbs: 108.07g.
Lunch: Vitamin World Omega 3 Fish Oil, Manzana Verde, Lechuga, Tucapel Arroz Integral Grado 1, Super Pollo Filetitos de Pollo. Dinner: Tucapel Arroz Integral Grado 1, Super Pollo Filetitos de Pollo, Huevo Blanco Entero Huevo, Lechuga. Snacks/Other: Jumbo Almendras Naturales, Van Camp's Atun en Agua, Svelty Leche Descremada, Matrix Whey Protein. more...
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Losing 0.8 kg a Week
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Felipellanos's Weight History
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