Weigh In record (no journal entry) for 06 May 2021
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73.8 kg
Lost so far: 34.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 57.07g | Prot: 75.50g | Carbs: 69.18g.
Breakfast: Pif Paf Presunto, Essential Nutrition Xilitol, Abacate, Kero Coco Água de Coco (200ml). Lunch: Tangerinas, Ovo, Nestlé Requeijão Light, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. more...
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steady weight
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