Weigh In record (no journal entry) for 06 May 2021
|
75.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 43.97g | Prot: 63.48g | Carbs: 109.13g.
Breakfast: Домик в деревне Молоко 3,5%, Мёд, Банан. Lunch: Кофе с Молоком, Bombbar Топинг Шоколадный Пудинг , Банан, Творог 5%. Dinner: Лента Рис с Лососем Овощами и Соусом Терияки. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|