Weigh In record (no journal entry) for 06 May 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 59.29g | Prot: 83.74g | Carbs: 110.82g.
Breakfast: Kawa z Mlekiem, Biedronka Kromka 7 Zbóż, Jajko Sadzone. Lunch: Racuchy. Dinner: Zapiekany lub Pieczony Dorsz, Zupa Pomidorowa z Makaronem. Snacks/Other: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Sernik, Migdały. more...
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Losing 2.1 kg a Week
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Joasia1974's Weight History
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