Weigh In record (no journal entry) for 06 May 2021
|
71.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 63.59g | Prot: 97.93g | Carbs: 203.85g.
Breakfast: Gekochtes Ei, Extra Natives Olivenöl, Vollkorntoast, Milch 1,5%, Scitec Nutrition 100% Whey Protein Professional, Lidl Haferflocken. Snacks/Other: Olimp Iso Plus, ESN EAA, Orangensaft, Mandarine, Äpfel, Banane, Alesto Nuts Royal Naturbelassen, Milbona High Protein Pudding Schoko. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
takingsouls's Weight History
|