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33,7% KF
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105.8 kg
Lost so far: 18.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 67.43g | Prot: 80.76g | Carbs: 195.01g.
Breakfast: Honig, Rosinen, Haferflocken, Fettarme Milch. Lunch: Kirschtomaten, Ditsch Laugenbrötchen, Gut & Günstig Körniger Frischkäse, Schär Körnerbrötchen. Dinner: Gouda oder Edamer, Aldi Kochschinken, Milfina Butter, Korn Mühle Roggenmischbrot. Snacks/Other: KingFrais Softpudding. more...
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Losing 0.7 kg a Week
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cyberkitten's Weight History
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