doudou13550's Journal, 16 Apr 14

Weigh In record (no journal entry) for 16 April 2014
57 kg Lost so far: 2.9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2014:
1240 kcal Fat: 44.14g | Prot: 77.64g | Carbs: 134.38g.   Breakfast: Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat. Lunch: Noisette, Amandes, Yopa! Fraise, Saucisson Sec, Baguette. Dinner: Salade de Fruits, Huile Végétale de Colza, Salade Verte, Riz Basmati (Cuit), Veau. Snacks/Other: Cacolac. more...
1893 kcal Exercise: Driving - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 2 hours, Sitting - 5 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 50 minutes. more...
Gaining 6.3 kg a Week

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doudou13550's Weight History


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