Weigh In record (no journal entry) for 06 May 2021
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85.5 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 95.66g | Prot: 77.44g | Carbs: 112.85g.
Breakfast: Гречка, Яйцо (Целое). Lunch: Азбука Вкуса Морковь По-Корейски, Мираторг Стейк "Рибай" из Говядины. Dinner: Оливки. Snacks/Other: Курага, Сельдерей. more...
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Losing 0.6 kg a Week
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