Weigh In record (no journal entry) for 06 May 2021
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 35.79g | Prot: 90.53g | Carbs: 125.26g.
Breakfast: Pågen Fullkorns Rost, Äggula, Ägg, Kaffe med Mjölk. Lunch: Arla Laktosfri Mellanmjölk, Dolce Gusto Cafe Au Lait, Body Science Whey 100. Dinner: Chantibic Vispgrädde, Ohoj Chokladsås, Banan, Äggvita, Star Nutrition Proteinpannkakor. Snacks/Other: Coop Asien Snabbnudlar Biffsmak, Strösocker, Granny Smith-Äpplen. more...
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110 kcal
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Exercise:
Cross Training - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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MaddeNoren's Weight History
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