Weigh In record (no journal entry) for 06 May 2021
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 29.25g | Prot: 70.56g | Carbs: 64.47g.
Breakfast: Kaffe med Mjölk, Lindahls Kvarg. Lunch: Finn Crisp Finn Crisp Snacks Sour Cream & Onion, Arla Crème Fraîche Mini, ICA Nötfärs 5%. Snacks/Other: Odense Nougat, ICA Basic Cookies. more...
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Losing 0.8 kg a Week
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