BirgitGru's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
98.2 kg Lost so far: 4.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1673 kcal Fat: 78.71g | Prot: 117.23g | Carbs: 126.63g.   Breakfast: Mineralwasser, Gut & Günstig Naturjoghurt, Heidelbeeren, Ahornsirup, Mineralwasser, Mineralwasser. Lunch: Harry Dinkelbrot mit Sonnenblumenkernen, Schwarzer Pfeffer, Maredo Zwiebeln, Knorr Kräuterlinge, Purland Hackepeter, Mineralwasser. Dinner: Erlenhof Grüner Spargel, Spargel, Himbeeren. Snacks/Other: K-Classic Chicken Wings Barbecue, Kohlrabi. more...
2392 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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BirgitGru's Weight History


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