Weigh In record (no journal entry) for 06 May 2021
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88.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 52.52g | Prot: 83.67g | Carbs: 233.81g.
Breakfast: Mars NUTRITION Whey, Tang Orange, Papayas , Nandini Milk. Lunch: Milky Mist Curd, Potato, Carrots , Green Peas , Basmati Rice, Onions , Milky Mist Paneer , Tomatoes, Ghee. Dinner: Wheat Chapati. Snacks/Other: Cadbury Oreo, Ghirardelli Milk Chocolate. more...
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Gaining 1.8 kg a Week
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vishwareddy's Weight History
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