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1636 kcal
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Fat: 73.15g | Prot: 40.01g | Carbs: 215.35g.
Breakfast: Café Colado. Lunch: Ensalada Mixta, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Plátano Maduro Hervido. Dinner: Panqueques de Trigo Integral, Panqueques de Trigo Integral, Té Rojo, Ensalada Mixta. Snacks/Other: Oreo Galleta Oreo, Chocolate. more...
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1728 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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