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wcurtin1962
Journal
15 Apr 14
wcurtin1962's Journal, 15 Apr 14
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Weigh In record (no journal entry) for 15 April 2014
126.5 kg
Lost so far:
14.6 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2014:
985 kcal
Fat: 54.50g | Prot: 36.00g | Carbs: 87.00g.
Breakfast:
S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks.
Lunch:
Kraft American Cheese Slice, Jack in the Box Jr Jack.
Dinner:
S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks.
more...
3302 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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wcurtin1962's Weight History
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