Weigh In record (no journal entry) for 05 May 2021
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76.6 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 103.66g | Prot: 116.05g | Carbs: 61.31g.
Breakfast: Fresh Pork Sausage , Toasted 100% Whole Wheat Bread, Scrambled Egg , Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Omaha Steaks Beef Sirloin Tips, Dole Chopped Bacon Caesar Salad Kit, Green Giant Riced Veggies Cauliflower Risotto Medley. Snacks/Other: Michelob Ultra Pure Gold, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.3 kg a Week
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obrotherracing's Weight History
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