Weigh In record (no journal entry) for 05 May 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 70.52g | Prot: 156.26g | Carbs: 360.55g.
Breakfast: Huevo, Arroz Blanco. Lunch: Repollo, Papa Cocida, Arroz Blanco, Bistec de Res. Dinner: Repollo, Papa Cocida, Arroz Blanco, Bistec de Res, Huevo. Snacks/Other: Purisima Leche Descremada, Pantera Avena en Hojuelas , Purisima Leche Descremada, Cambur, Paisa Queso Blanco Especial el Paisa, Huevo, Cambur, Pantera Avena en Hojuelas . more...
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Gaining 0.3 kg a Week
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franyelis_ale's Weight History
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