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Renaalarisa
Journal
26 Apr 21
Renaalarisa's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
64.9 kg
Lost so far:
5.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
846 kcal
Fat: 32.75g | Prot: 39.11g | Carbs: 99.55g.
Breakfast:
Pepaya, Martabak Telur, Oyong, Dendeng Daging Sapi, Nasi Putih.
Dinner:
Telur Rebus, Nongshim Shin Ramyun.
more...
1712 kcal
Exercise:
workout - 12 minutes, Resting - 18 hours and 48 minutes, Sleeping - 5 hours.
more...
Losing 0.4 kg a Week
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Renaalarisa's Weight History
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