Weigh In record (no journal entry) for 15 April 2014
|
70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1422 kcal
|
Fat: 33.22g | Prot: 138.14g | Carbs: 143.93g.
Breakfast: Merry Marmelade Himbeere, MinusL Quark Laktosefrei, Mischkornbrot. Lunch: Paniertes Schnitzel, Weizenbrötchen. Dinner: Aldi Milch 1,5%, Body Attack Power Protein 90 Schoko, Weingummis, Alpenmark Kasländer, Aldi Kochschinken, Omelett. more...
|
|
1962 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pueppi63's Weight History
|