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MichaelSweden
Journal
05 May 21
MichaelSweden's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
165 kg
Lost so far:
0 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
1752 kcal
Fat: 64.37g | Prot: 230.10g | Carbs: 54.11g.
Breakfast:
Vanligt Kaffe.
Lunch:
Sevan Vitost Baladi, Arla Keso Naturell 4%, Eldorado Wokgrönsaker , Eldorado Alaska Pollock, Extra Jungfruolja.
Dinner:
Kassler.
Snacks/Other:
AXA Havregryn , Star Nutrition Whey-80, Scan Kassler, Morötter.
more...
4383 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 12 hours, Resting - 11 hours and 30 minutes.
more...
steady weight
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MichaelSweden's Weight History
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