Weigh In record (no journal entry) for 05 May 2021
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81.9 kg
Lost so far: 26.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 86.61g | Prot: 158.02g | Carbs: 166.09g.
Lunch: Wonderful Roasted Salted Pistachios, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Pork Loin (Tenderloin, Lean Only), Olive Oil, Cherry Tomatoes, President's Choice Golden Little Gems, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Lindt Milk Chocolate, Clif Bar Whey Protein Bar, Pink Lady Apples. more...
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Gaining 1.3 kg a Week
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grgid979's Weight History
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