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Lesley22
Journal
07 Feb 11
Lesley22's Journal, 07 Feb 11
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ok i am officially ddoing it! water water water
84.6 kg
Lost so far:
4.5 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2011:
399 kcal
Fat: 7.72g | Prot: 11.85g | Carbs: 72.33g.
Breakfast:
Whole Wheat Biscuit, Water.
Lunch:
water, Couscous (Cooked).
Snacks/Other:
Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks.
more...
2235 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Lesley22's Weight History
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