Weigh In record (no journal entry) for 05 May 2021
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 48.25g | Prot: 68.29g | Carbs: 67.96g.
Breakfast: Яйцо, Молокія Йогурт 1,6%, Кокосовое Масло, Яготинский Творог 5%, Мёд, Добродия Овсяная Мука, Сыр с Плесенью, Звенигора Сыр Фигура 27%, Сахарная Пудра. more...
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Gaining 1.6 kg a Week
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alen4ik1708's Weight History
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