Weigh In record (no journal entry) for 05 May 2021
|
70.5 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 36.65g | Prot: 73.88g | Carbs: 136.28g.
Breakfast: Delhaize Kalfsgehakt, Passievrucht, Frambozen, Aardbeien, Everyday Magere Yoghurt, LU Cracotte Volkoren, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Biefstuk (Mager), Boni Extra Fijne Prinsessenbonen. Dinner: Frambozen, Croutons, LU Cracotte Volkoren, Royco Minute Soup Tomaten Suprême Crunchy, Zespri Kiwi Gold. Snacks/Other: Honing, Leonidas Praline. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|