Weigh In record (no journal entry) for 05 May 2021
|
98.9 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 156.10g | Prot: 69.16g | Carbs: 67.99g.
Breakfast: Chef Select Mini-Frikadellen, Destan Sucuk, Kaffee mit Milch, Gekochtes Ei. Lunch: Destan Sucuk, Kaffee mit Milch. Dinner: Kania Delikatess Mayonnaise, Land Mark Hähnchen Nuggets. Snacks/Other: Erdbeeren, Milbona Sprühfertige Schlagsahne, Kaffee mit Milch. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kader wa's Weight History
|