Weigh In record (no journal entry) for 05 May 2021
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93.5 kg
Lost so far: 48.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 14.53g | Prot: 77.63g | Carbs: 63.07g.
Breakfast: Bob's Red Mill Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Зеленая Капуста, Куриная Грудка Отварная. Dinner: Борщ со Свининой, Herbalife Протеиновый Коктейль Формула 1 Маракуйя. more...
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Losing 0.7 kg a Week
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bazovaya2015's Weight History
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