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Wookie68
Journal
05 May 21
Wookie68's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
157.2 kg
Lost so far:
34.1 kg
.
Still to go:
37.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
931 kcal
Fat: 20.90g | Prot: 50.64g | Carbs: 160.85g.
Breakfast:
Landliebe Frische Landmilch 3,8%.
Dinner:
Burger Knäckebrot Urtyp, Maiskolben mit Butter, Spargel.
more...
6140 kcal
Exercise:
Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Wookie68's Weight History
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