Weigh In record (no journal entry) for 05 May 2021
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56.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 52.89g | Prot: 78.25g | Carbs: 56.50g.
Breakfast: Cama 燕麥拿鐵. Lunch: 全友舒肥雞胸肉 即時雞胸肉, 統一 瑞穗鮮乳土司. Dinner: 全聯 豬五花火鍋肉片, 雞蛋, 小白菜, 豆芽菜. Snacks/Other: 芭樂. more...
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Gaining 0.0 kg a Week
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