nehakewl's Journal, 15 Apr 14

marriage has taken its toll
95 kg Lost so far: 6 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:
829 kcal Fat: 17.88g | Prot: 22.78g | Carbs: 153.74g.   Breakfast: Horlicks Butter Cookies, Corn Puffs, Watermelon, Papayas. Lunch: Chocolate Yoghurt (Nonfat), Cucumber (with Peel), Red Tomatoes. Snacks/Other: Natural Cheese, White Bread, Tea with Milk. more...
Gaining 0.2 kg a Week

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nehakewl's Weight History


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