Weigh In record (no journal entry) for 04 May 2021
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60.5 kg
Lost so far: 22.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 77.09g | Prot: 103.89g | Carbs: 68.46g.
Breakfast: Zumo de Limón. Lunch: Merluza al Horno o a la Parrilla, Carne de Pavo Molida (Cocida), Palta Hass, Banquete Aceite de Oliva Extra Virgen, Tomates, Repollo, Pepino (con Cáscara). Dinner: Repollo, Peras, Pechuga de Pollo. Snacks/Other: Costa Chocolate 72% Cacao & Naranja, Maní, Thai Heritage Crema de Coco, Frambuesas. more...
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2440 kcal
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Exercise:
Trotar - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sandra Barria's Weight History
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