Weigh In record (no journal entry) for 15 April 2014
|
93.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 19.14g | Prot: 27.19g | Carbs: 64.96g.
Breakfast: Turkey Salami. Lunch: Beef with Cream or White Sauce (Mixture). Snacks/Other: Del Monte 100% Juice Fruit Cocktail, Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinasaad's Weight History
|