Weigh In record (no journal entry) for 05 May 2021
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103 kg
Lost so far: 17.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 112.62g | Prot: 102.16g | Carbs: 242.80g.
Breakfast: Develey Burger Sauce, Sonnenblumenöl, Leichter Genuss Käse Aufschnitt, Edeka Irish Angus Burger, Premium Brioche Burger Buns. Dinner: ORO di Parma Tomatenmark, Barilla Fusilli, Weihenstephan Milch 3,5% Fett, Leichter Genuss Käse Aufschnitt, REWE Beste Wahl Cherry Roma Tomaten, Champignons, Rote Paprika, Brokkoli, Rinderhackfleisch, Mais, Weißes Mehl, Extra Natives Olivenöl. Snacks/Other: Vittel Wasser, Clarky's Mandeln Blanchiert, Alesto Paranüsse aus Südamerika, REWE Bio Soft Feigen, Meienburg Jumbo Datteln, Banane, Coca-Cola Coca-Cola, KitKat KitKat. more...
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Losing 1.8 kg a Week
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nooppower's Weight History
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