Weigh In record (no journal entry) for 15 April 2014
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60.6 kg
Lost so far: 4.6 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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1670 kcal
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Fat: 86.72g | Prot: 123.09g | Carbs: 103.14g.
Breakfast: Plátano, Hacendado Leche Desnatada, Hacendado Pan con 5 Semillas y Fibra, Mermeladas y Conservas, Flora Margarina, Leroux Achicoria. Lunch: Kiwi, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Viking Queso Para Ensalada, Cebolletas o Cebollas de Primavera, Brotes de Soja, Verdifresh Lechuga Iceberg, Hacendado Atún Claro en Aceite de Girasol, Tomates, Aceite de Girasol, Pechuga de Pollo a la Plancha. Dinner: Abadejo (Pescado), Hacendado Yogur Desnatado con Fruta, Aceite de Girasol, Tomates. more...
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2008 kcal
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Exercise:
Sitting - 12 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Portobello Belle's Weight History
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