Weigh In record (no journal entry) for 03 May 2021
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53.0 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 26.55g | Prot: 67.99g | Carbs: 128.75g.
Breakfast: Café, Kirkland Signature Leche de Soya, Huevo, Pan de Masa Agria, Kirkland Signature Agave Azul. Lunch: Brócoli, Bragg Levadura Nutricional, Espaguetis, Hamburguesa de Lentejas. Dinner: Queso de Cabra, Jamón Serrano, Ensalada de Lechuga con Verduras Variadas, Vinagre Balsámico. Snacks/Other: Golmex Chocke-Obleas, Entera Pharma Colágeno Hidrolizado. more...
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1460 kcal
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Exercise:
Hiit - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Azhulfugaz's Weight History
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