Weigh In record (no journal entry) for 04 May 2021
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83 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.30g | Prot: 28.84g | Carbs: 96.44g.
Breakfast: Danone Corpus Zero Morango. Lunch: Coca-Cola Coca-Cola Zero (Lata), Batata Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz com Lentilhas. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 1.6 kg a Week
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Rebello.Ac's Weight History
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