Weigh In record (no journal entry) for 04 May 2021
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.98g | Prot: 29.62g | Carbs: 92.36g.
Breakfast: Савушкин Teos Греческий Йогурт 2%, Провит Вареники с Картофелем и Грибами, Пицца Школьная. more...
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Losing 4.9 kg a Week
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