MoniqueORo's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

134.1 kg Lost so far: 8.9 kg. Still to go: 81.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

375 kcal

Fat: 13.56g | Prot: 26.33g | Carbs: 40.83g. Breakfast: Goiaba Vermelha. Lunch: Tirolez Queijo tipo Cottage, Peito de Frango no Forno, Grelhado ou Assado, Ateliê do Sabor Salada de Mussarela de Búfala. Dinner: Pipoca, Sopa de Legumes. Snacks/Other: Queijo Branco, Laranja Pêra. more...

3314 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MoniqueORo's Weight History

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MoniqueORo's Journal, 04 May 21

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MoniqueORo's Weight History