Weigh In record (no journal entry) for 04 May 2021
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103.1 kg
Lost so far: 3.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.90g | Prot: 37.23g | Carbs: 133.11g.
Breakfast: Água. Lunch: Ovo, Purê de Batatas (com Leite Integral e Manteiga), Salada de Folhas. Dinner: Ovo, Purê de Batatas (Leite Integral e com Margarina), Vegetais Crus. Snacks/Other: Lacta Chocolate Ao Leite, Substancia Suco Verde, Água, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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lerialinda's Weight History
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