Weigh In record (no journal entry) for 04 May 2021
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101.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 26.27g | Prot: 40.87g | Carbs: 282.09g.
Breakfast: Kawa z Mlekiem, Bułka z Ziarnami, Sałatka Jarzynowa. Lunch: Biała Mąka Pszenna (Uniwersalna), Napój Energetyczny. Dinner: Kawa z Mlekiem, Jabłko, Jabłko, Biedronka Bułka z Serem, Biała Mąka Pszenna (Uniwersalna). more...
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Gaining 2.5 kg a Week
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bennyplpadawan2's Weight History
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