Jayk69's Journal, 07 Feb 11

Weigh In record (no journal entry) for 07 February 2011
118.8 kg Lost so far: 6.8 kg.    Still to go: 28.1 kg.    Diet followed: 100%.

View Diet Calendar, 07 February 2011:
1043 kcal Fat: 13.92g | Prot: 37.45g | Carbs: 198.21g.   Breakfast: Corn Flakes. Lunch: Bananas, Granny Smith Apples, fruit yogurt, Weight Watchers Ocean Pie. more...
2895 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Jayk69's Weight History


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