Weigh In record (no journal entry) for 04 May 2021
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 37.93g | Prot: 78.03g | Carbs: 46.44g.
Breakfast: Wickbold Pão de Forma Integral, Melitta Café sem Açúcar , Ovo Mexido, Queijo Meia Cura. Lunch: Carne Moída Refogada, Tilápia (Peixe) (Cozido,em Calor Seco), Ragazzo Alface Americana, Couve Manteiga Crua, Carne de Porco do Lombo (Lombo, Magra), Tio João Arroz Integral Cozido. more...
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Losing 0.0 kg a Week
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aninha.23's Weight History
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