Weigh In record (no journal entry) for 02 May 2021
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65.6 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 65.39g | Prot: 62.98g | Carbs: 110.38g.
Breakfast: ICA Gott Liv Valnötter, Risenta Müsli Frukt Nötter Kärnor, Honung, Socker, Gyllenhammars Fiber Havregryn. Lunch: Parmesanost (Riven), ICA Romansallad, Rödkål, Friterad Kyckling. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tortilla, Olivolja, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Nutisal Dry Roasted Mix. more...
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Gaining 0.1 kg a Week
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sonjasolsken's Weight History
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