Weigh In record (no journal entry) for 04 May 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 22.08g | Prot: 73.53g | Carbs: 112.79g.
Breakfast: Dorada, Carrefour Yogur Desnatado 0%, Mandarina, Hacendado Leche Desnatada, Brüggen Copos de Avena, La Cuerva Arandanos Congelados, Hacendado Leche Semidesnatada. Lunch: Hacendado Fibra Sticks. Dinner: Hacendado Leche Desnatada, Boquerones Fritos, Aceite de Oliva, Hacendado Pasta Integral, Queso Parmesano (Rallado), Margui Requesón 0%, el Quijote el Quijote Crema de Guayaba, Carrefour Yogur Desnatado 0%. more...
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Gaining 0.0 kg a Week
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