Weigh In record (no journal entry) for 04 May 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 32.80g | Prot: 55.14g | Carbs: 61.54g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Tesco Romaine Lettuce Hearts , Blue Dragon Light Sweet Chilli Sauce, Tesco 30% Reduced Fat Mature Cheese, Heinz Baked Beans, Fried Egg, Tesco Romaine Lettuce Hearts. Dinner: Green Peas (Frozen) , Linda McCartney Red Onion & Rosemary Sausages, Cooked Broccoli. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|