Weigh In record (no journal entry) for 04 May 2021
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 93.10g | Prot: 72.47g | Carbs: 151.86g.
Breakfast: Leidingwater, Chiquita Banaan, AH Halfvolle Melk, Brinta Brinta. Lunch: Bosui of Lenteui, AH Rode Uien, AH Kastanjechampignons, Roerei, Bonduelle Kidneybonen. Dinner: Yil'driz Turkse Knoflooksaus , AH Shoarmavlees, AH Yoghurt Sla Dressing , Yil'driz Turkse Knoflooksaus , Bosui of Lenteui, AH Zoete Puntpaprika , AH Zoetzure Partysticks, AH Snack Tomaatjes , AH Ijsbergsla Melange, AH Shoarmavlees. Snacks/Other: Mokkataart, Nespresso Fortissio Lungo, Crystal Clear Sparkling Lemon, AH Notenmix Naturel Ongezouten, Leidingwater, Pruimen, Aardbeien, Leidingwater. more...
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Losing 1.4 kg a Week
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Vonnepon's Weight History
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