Mohammed Sowid's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021

84.5 kg Lost so far: 2.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

25 kcal

Fat: 1.09g | Prot: 0.57g | Carbs: 2.69g. Breakfast: Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee. more...

Losing 0.2 kg a Week

Comments

Well done 👏🏾

05 May 21 by member: Pho3nix2018

Nice drop! Well done 🤗

05 May 21 by member: bubblegum14


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Mohammed Sowid's Weight History