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tgigger
Journal
09 Mar 09
tgigger's Journal, 09 Mar 09
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Weigh In record (no journal entry) for 09 March 2009
60.6 kg
Lost so far:
0.6 kg
.
Still to go:
6.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 March 2009:
407 kcal
Fat: 17.23g | Prot: 10.32g | Carbs: 57.23g.
Breakfast:
peanut butter and jelly sandwich.
Lunch:
nestles hot chocolate.
more...
1922 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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tgigger's Weight History
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